Comments on: Question about Atrial Fibrillation http://www.energizeyourheart.com/blog/archives/69 The Institute for Applied Meditation Blog Thu, 20 Nov 2008 21:48:19 +0000 http://wordpress.org/?v=2.2.2 By: Puran http://www.energizeyourheart.com/blog/archives/69#comment-97 Puran Sat, 01 Dec 2007 20:16:09 +0000 http://www.energizeyourheart.com/blog/archives/69#comment-97 Dear Siraj al-Haqq, thank you for relaying this story. We have had many people report similar experiences, rapidly recovering from heart arrhythmia after practicing HRM. love, Puran Dear Siraj al-Haqq,
thank you for relaying this story. We have had many people report similar experiences, rapidly recovering from heart arrhythmia after practicing HRM.
love,
Puran

]]> By: Siraj al-Haqq http://www.energizeyourheart.com/blog/archives/69#comment-88 Siraj al-Haqq Tue, 20 Nov 2007 07:18:52 +0000 http://www.energizeyourheart.com/blog/archives/69#comment-88 About three years ago, I was leading the opening walk for our Dances of Universal Peace and, in connection with our coordination of our breath and our footsteps, I mentioned the phenomenon of entrainment. After the Dances were over, a woman came up to me and expressed some interest in entrainment so I explained a bit more for her, including about HRM. She was very interested so I rather briefly described the basic technique of learning to sense one's heart beat and of coordinating the rhythm of the breath with the heart beat. Two months later, she again came to the Dances and was quite excited to tell me about her experience since we had last seen each other. Simply based on what I had described for her, she had begun to practice sensing her heart beat and coordinating her breath with it while sitting quietly and meditating in her own way. She revealed that prior to doing this she had suffered from a frequent heart arrhythmia, but said that she had not experienced a single episode of arrhythmia during the two months since she had started doing this practice. Because that Dance circle ceased meeting, I haven't had any further contact with this woman so I'm sorry I can't provide any further updates on her story. About three years ago, I was leading the opening walk for our Dances of Universal Peace and, in connection with our coordination of our breath and our footsteps, I mentioned the phenomenon of entrainment. After the Dances were over, a woman came up to me and expressed some interest in entrainment so I explained a bit more for her, including about HRM. She was very interested so I rather briefly described the basic technique of learning to sense one’s heart beat and of coordinating the rhythm of the breath with the heart beat.

Two months later, she again came to the Dances and was quite excited to tell me about her experience since we had last seen each other. Simply based on what I had described for her, she had begun to practice sensing her heart beat and coordinating her breath with it while sitting quietly and meditating in her own way. She revealed that prior to doing this she had suffered from a frequent heart arrhythmia, but said that she had not experienced a single episode of arrhythmia during the two months since she had started doing this practice.

Because that Dance circle ceased meeting, I haven’t had any further contact with this woman so I’m sorry I can’t provide any further updates on her story.

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