Energize Your Heart!

At the Institute for Applied Meditation, we are working hard to share the gift of health and happiness with as many new people as possible.

To that end, Puran and Susanna Bair have written a short eBook primer on Heart Rhythm Meditation based on their new book, "Energize Your Heart in 4 Dmensions." We are pleased to make this eBook available to you as a free download.

Along with it you'll find a 3-minute meditation to serve as an introduction to the practice of Heart Rhythm Meditation. In just a few minutes you can begin to experience the benefits of strengthening your physical and emotional heart. You don't even need to leave your computer to get started. Simply follow along with this audio clip to begin energizing your heart today!

We have made these products available to you free of charge because we believe deeply in the power of HRM. We ask only that you take a minute and forward this message to anyone who you believe would appreciate receiving the gift of health and happiness through the practice of Heart Rhythm Meditation.

Thanks for your time,

Dr. Asatar Bair